Evidence-based. Holistic. And never fluffy. Straight from the minds of therapists, psychologists, scientists, and real humans — just like you.
With the Bravely app, you'll be gifting:
📚 Guidebooks:An ever-growing library of mental health knowledge, all researched and reviewed by mental health experts and academics, but written for real people. They're evidence-based, easy to understand and enjoyable to read (especially if you like GIFs and funny memes).
📊 Track: A tracking app can tell you that you've walked 4,106 steps today, but what does that really mean? Data is useless unless we know what it means. In Track, you can record, understand, tweak, change and improve the habits that affect your mental health.
🙃 Mood: Ever been in a mood, but you can't quite put your finger on what it is? Sometimes it feels like we just don't have the language to pinpoint our exact emotions. Our mood tracker doesn't just look pretty, it helps you to identify and name the emotions you're feeling. These deeper insights into your mood can help you to feel better, faster.
This holiday season, give the gift of smarter, happier, healthier mental health. After the last 2 years, we all could do with a bit more of that! 🎁